An Introduction to Emotional Intelligence

Get Your Voice In The Room

Welcome To...


Emotional Intelligence (EQ) is the ability to notice and name your internal experience. It is the foundation of social intelligence, which is using this self-awareness to clearly articulate what you think, feel and want to other people.

High emotional intelligence helps us take control of our cognitive impulses to advance our goals, whether that means earning more money, getting promoted, experiencing deeper intimacy, or leading a high performing team.

By developing your emotional intelligence in this experiential course, you will:

  • advance your career by asking for and knowing what you want;
  • deepen relationships at work and at home;
  • manage personal change effectively;
  • set clear boundaries with others;
  • clearly articulate what you think, feel and want, when it matters;
  • and show up with more confidence in your life.

Class Curriculum

  The Power of Emotional Intelligence (EQ)
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  The Practice of Emotional Intelligence (EQ)
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  Step Into Your Power with EQ
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Your Instructor

Dr. Tracey Adams
Dr. Tracey Adams

Tracey Adams has been researching, facilitating and coaching leaders in employee engagement for past 13 years. Her industry experience includes leadership development for retail, health care, academia, and government agencies.

In 2013, she partnered with the Gallup organization to complete her doctoral research exploring the correlations of leader emotional intelligence and employee engagement as measured by the Gallup Q12. She was recognized by Gallup for building highly successful curriculum for leaders to increase workplace engagement by developing their skills in emotional intelligence.

Dr. Adams is founder and CEO of ThriveOn Seminars – an organization dedicated to developing emotional intelligence skills for successful women to increase well-being and leadership skills. She can be reached at:

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