Complete and Continue
Getting Your Worth With Emotional Intelligence
Week One: Your Emotional Brain
SAVE Friday's EQ Lab on ZOOM (Link)
Welcome to the EQ School
Assessing Your Natural Brain Wiring
What Are Your Personal Goals
We are Wired Together
Reflections From Our EQ Lab "Building Intimacy"
Week Two: Building Self-Honesty
Your Thrive On Dashboard
Your Purpose Intelligence
Your Financial EQ
Your Social Intelligence
Your Physical Intelligence
Your Community Intelligence
Reflections on our EQ Lab "Creating Identity"
Week Three: The Neuroscience of Emotional Intelligence
The Science Behind Your Emotions (1:12)
Voices in Your Head (3:34)
Who's Driving the Car? (1:55)
Emotional Intelligence at Work (2:18)
Emotional Intelligence In Families (3:37)
Your Brain On Drugs (10:58)
The EQ Maturity Map (5:41)
Reflections on our EQ Lab "Practice Self Awareness"
Week Four: Building Self Awareness
Using Sensory Data (3:54)
The Genius of Feelings (5:45)
What's Your Story? (7:22)
What Do You REALLY Want? (3:05)
Act Like You Feel Like It (0:52)
Reflections on our EQ Lab "Empathetic Listening"
Week Five: Courageous Conversations
Walk the Wheel in Conflict (3:40)
The Rubber Meets the Road (4:35)
Dealing with a Difficult Boss (9:59)
Reflections on our EQ Lab "Courageous Conversations"
Week Six: Building Your Tribe
Change Happens in Supportive Groups
We Rise Together
Join The Slack Community
BONUS MATERIALS FOR LEADERS
Communicating at Work
Get Your Voice in the Room (8:11)
Get Noticed, Not "Alpha'ed"
Who's Driving the Car?
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