STOP Playing Small...
Emotional Intelligence will help you get the job you want, the relationships you want, the money you want, and the life you want faster than reading another self-help book!
Stepping Into Your Power is a 4-part course to take control of your career, explode your income, and improve your personal and professional relationships.
Emotional Intelligence (EQ) is your ability to control and integrate your entire brain (thinking, feeling, and acting) to meet your personal goals. It is a daily practice to notice and then clearly articulate your internal experience (thoughts, feelings, wants) to other people in order to set personal boundaries, directly ask for what you want, and foster effective relationships.
Leaders with high emotional intelligence can clearly and calmly articulate what they think, feel and want to other people with courage and confidence. Other people around them never have to guess what they want. Nor do other people fear their emotional unpredictability.
- 90% of Top Performers have higher emotional intelligence
- Emotional intelligence accounts for over 58% of your job performance
- People with higher EQ make on average $29,000 more per year
High emotional intelligence helps you take control of your cognitive impulses to advance your goals to get what you want - anything you want!!
In this experiential online course, you will:
- advance your career by asking for and being clear about what you want;
- deepen relationships at home and work;
- manage personal change effectively;
- set clear boundaries with others;
- move through "stuck" relationships and navigate conflict effectively;
- show up with more confidence to your boss, friends, and coworkers.
An Incredible Learning Experience…
A variety of learning methods grounded in neuroscience will enrich your emotional intelligence development.
Dr. Tracey Adams co-developed this content with the Well-Being experts at the Gallup Corporation. The learning experience uses a combination of video demonstrations, reading, visual cues, self-reflection, writing, and hands-on activities to be practiced with your partner, coworkers, boss or friends. Your training experience includes:
- 20 online experiential modules covering the research and application of Emotional Intelligence; we dive into the theory, brain science, and the foundational skills to lead your life more effectively.
- Three BONUS modules on Career Development to guide you on how to Negotiate for More Money, use Empathy Accuracy to build influence, and practice Empathy Compassion to advance your career, and improve work relationships.
- A 25-Page Interactive EQ Guidebook to be used with your virtual classroom experiences. Download this workbook for future use and track your progress throughout the course.
- Optional LIVE 1-hour Zoom coaching meeting to begin your journey. Get expert advice from Dr. Adams and anchor your learning for lasting change. Joining a community is the most powerful motivator to get unstuck in any personal or professional situation. We rise together.
- Self-paced content for LIFE. Go back and visit the modules when you have to have a difficult conversation or perhaps you need to ask for what you want and be clear with your communications. Emotional intelligence is a lifelong practice that you never stop learning.
StartWhat is Emotional Intelligence (EQ)? (1:12)
StartHow Is EQ Formed in Childhood? (6:50)
StartThe Voices in Your Head - Your Brain on Drugs (3:34)
StartWho's Driving the Car: How Emotions Control Actions (1:55)
StartEQ at Work (2:18)
StartGoing Along to Get Along and Codependency (3:37)
StartHow to Build Your Emotional Capability (10:58)
StartHow Humans Change Hard-Wired Behaviors (5:41)
Dr. Tracey Adams has been researching, facilitating and coaching leaders in employee engagement for past 17 years. Her industry experience includes leadership development for retail, health care, academia, and government agencies.
In 2013, she partnered with the Gallup organization to complete her doctoral research exploring the correlations of leader emotional intelligence and employee engagement as measured by the Gallup Q12. She was recognized by Gallup for building highly successful curriculum for leaders to increase workplace engagement by developing their skills in emotional intelligence.
Dr. Adams is founder and CEO of ThriveOn Seminars – an organization dedicated to developing emotional intelligence skills for successful women to increase well-being and leadership skills.