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Leading with Emotional Intelligence
Welcome to the EQ School
1.) The Self Discovery EQ Workbook (4:28)
Part One: What Is Emotional Intelligence
2.) What is Emotional Intelligence (EQ)? (1:12)
3.) The Voices in Your Head (3:34)
4.) Who's Driving the Car: Emotions Control Everything (1:55)
5.) The Business Case for EQ: Emotional Intelligence at Work (2:18)
6.) Going Along to Get Along (3:37)
7.) Building Your Emotional Capability (10:58)
8.) How We Change Behaviors (5:41)
BONUS: How Is Emotional Intelligence Formed? (6:50)
Part Two: The Practice of Emotional Intelligence
9.) Coming To Your Senses (3:54)
10.) The Genius of Feelings (5:45)
11.) What's Your Story (7:22)
12.) What Do You REALLY Want? (3:05)
13.) Fake It Till You Make It (0:52)
Part Three: Your Emotional Intelligence in Relationships
Introduction: How Do You Deal with Conflict? (15:12)
14.) The Rubber Meets the Road: Getting What You Want (4:35)
15.) A Difficult Conversation (3:40)
16.) Boundaries with Your Boss (9:59)
BONUS: Practicing Empathy Accuracy (6:33)
BONUS: Practicing Empathy Compassion (6:09)
Part Four: Your Emotional Intelligence at Work
17.) Men and Women at Work (5:13)
18.) Getting Your Voice In The Room (8:11)
19.) Get Noticed, Not Alpha'ed (5:21)
BONUS: The EQ Wheel in Work Meetings (5:36)
Comments and Feedback
19.) Get Noticed, Not Alpha'ed
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