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Step Into Your Power With Emotional Intelligence
Step Into Your Power with Emotional Intelligence (EQ)
Download the ThriveOn Step Into Your Power Workbook
The True Power of Emotional Intelligence
1.) What Exactly Is Emotional Intelligence (EQ)? (6:28)
2.) How Was Your EQ Developed in Childhood? (5:27)
3.) How Emotions Hijack Your Power (6:34)
4.) Why EQ Matters in Your Career Progression (4:51)
5.) Step Into Your Power Summary
The 5 Key Practices of Emotional Intelligence
6.) Practice One: Coming To Your Senses (11:48)
7.) Practice Two: Getting Your Story "Straight" (6:32)
8.) Practice Three: How To Feel Your Feelings (15:40)
9.) Practice Four: Knowing What You REALLY Want (4:22)
10.) Practice Five: How to Fake It Till You Make It (9:34)
11.) Step Into Your Power Summary
Stepping Into Your Power at Work
12.) Putting EQ Practices to Work (15:24)
Let's Keep In Touch
Dr. Tracey's Favorite EQ Resources
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10.) Practice Five: How to Fake It Till You Make It
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